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Integrative Yoga Therapy
  • ABOUT INTEGRATIVE YOGA
    • About Integrative Yoga
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WELCOME TO INTEGRATIVE YOGA

Integrative Yoga presents practical tools for Yoga Teachers and Students. Our Yoga Toolbox is of the most widely used Yoga materials in Teacher Training Courses throughout the US. A special feature of the Yoga Toolbox is the accompanying app with over 1,200 videos and a complete ebook.A  set of Asana cards with each of the 76 Yoga postures is also available.

Integrative Yoga is also the publisher of Mudras for Healing and Transformation, one of the largest selling books on mudras practice
both in the US and internationally.

Integrative Yoga is based at Enchanted Mountain Retreat Center (Montanha Encantada), in Brazil which offers a wide variety of Yoga courses in Portuguese, including Integrative Yoga Therapy, founded in 1993 by Joseph Le Page. Enchanted Mountain offers Yoga vacations in English.

Our mission is to create Yoga courses and materials that support the unfolding of all dimensions of being, physical, energetic, psycho-emotional, wisdom and spiritual, within the model of the Five Koshas.

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THE BEST YOGA MATERIALS

  • Teacher Training Affiliate Program

    $299.00

    Offer the 200-hour Integrative Yoga Teacher Training program as an Affiliate.

    Add to cart Show Details
  • Ayurveda and Yoga Healing Retreat

    $2,095.00 – $2,495.00Price range: $2,095.00 through $2,495.00

    March 13th – 20th,  2027

    Select options This product has multiple variants. The options may be chosen on the product page
  • Chakras Combo (Yoga Toolbox and Chakra Cards)

    $79.56

    Click here to see the Wholesale Prices

    Add to cart
  • Yoga Toolbox and Toolbox Card Combo

    $88.65

    Click here to see the Wholesale Prices

    Add to cart
  • Yoga Toolbox Online version and E-book

    $53.59
    Add to cart Show Details
  • Mudra Book and Card Combo

    $62.46

    Click here to see the Wholesale Prices

    Add to cart
  • Deluxe Combo

    $165.45

    Click here to see the Wholesale Prices

    Add to cart
  • Yoga Toolbox for Teachers and Students

    $78.00

    Click here to see the Wholesale Prices

    Add to cart Show Details
  • Yoga Toolbox Card Deck

    $28.95

    Click here to see the Wholesale Prices

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LATEST NEWS

All 4 /Articles 4 /LATEST NEWS 1 /News 0 /Yoga 0

Pranayama, Mudras, Bandhas: The Anatomy of the Subtle Body with Joseph Le Page

September 9, 2025/by Joseph Le Page

Patanjali Yoga Sutra: Dispassion

July 21, 2025/by Joseph Le Page

Forgiveness Meditation

June 10, 2025/by Joseph Le Page

What is perfect health from the Yoga Perspective?

April 16, 2025/by Joseph Le Page
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INSTAGRAM

1. Inhale with Ujjayi, through both nostrils, gent 1. Inhale with Ujjayi, through both nostrils, gently activating Jalandhara bandha and pause.

2. Exhale through the left nostril without Ujjayi, followed by a natural pause.

3. Inhale through both nostrils with Ujjayi, followed by a pause.

4. Exhale through the right nostril without Ujjayi, followed by a natural pause.

Especially helpful for:
✨ Stimulates the thyroid gland, increasing metabolism.
✨ Increases blood pressure within the neck,which supports circulation throughout the face and head.
✨ Stimulates the senses.
✨ Strongly activates Udana vayu.
✨ Cultivates a sense of expansiveness.

 #yogapractice #integrativeyoga #yoga #pranayama #yogatherapy
In Yoga, there is no need to hide who we are in mo In Yoga, there is no need to hide who we are in moments of fragility. Every fear, every doubt, every wound carries a silent invitation — to recognize ourselves in the wholeness of our being which encompasses all of our areas of learning. When embraced with awareness and presence, vulnerability reveals itself not as weakness, but as a doorway to the inner strength that has always lived within us.

I invite you to experience this practice: allow yourself to feel without judgment, create space for what arises, and observe how compassion becomes a bridge between body, mind, and heart. In the silence of your Yoga mat, in the pauses between breaths, discover that to embrace yourself is, in truth, to awaken to the fullness of your own being.

#yoga #integrativeyoga #yogatherapy
“As I release deeply and completely, I naturally “As I release deeply and completely, I naturally align with my authentic being.”

✨ Core Quality: Complete Release

✨ Doshas - Benefits & Adjustments
Vata: Benefits from the grounding and stillness. 
Pitta: Benefits from  surrendering to the pose. 
Kapha: Focus on remaining slightly alert with the eyes open as needed

 #asana #yogapractice #integrativeyoga #yoga

TOOLBOX ONLINE VERSION

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2630 W. Broward Blvd. Suite 203-314,
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