Guided Meditations

Joseph Le Page offers dozens of meditation videos in English to guide students toward deeper levels of peace and harmony at all levels of being through an experience of union with the true Self. The meditations have Beginner, Intermediate and Advanced levels depending on the students’ practice and experience with meditation and yoga philosophy.

Each meditation uses mudras, hand gestures, to enhance the integration of the physical and subtle effects, of each experience.

Below are links to the meditation videos by category: