Āsana in Yoga Therapy: Learn about Yoga Benefits
Āsana means “seat,” and in its earliest usage refers to seated postures for meditation. The importance of appropriate posture for meditation is emphasized in all the major traditions of Indian […]
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About Maria de Oliveira
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The History of Yoga – Part III
April 6, 2023 in Articles, Yoga /by Maria de OliveiraIII. Epoch of Vedanta – 2000 to 3000 years ago – Paths of Yoga: Jnana Yoga, Karma Yoga Yoga is union with God in the form of a personal experience […]
Joseph Le Page is one of the Yoga Therapists in the online Summit How Yoga Heals by Soma Yoga Institute
January 31, 2023 in Articles /by Maria de OliveiraThe Use of Hand Gestures, Mudras, in Yoga Therapy is the workshop Joseph Le Page is presenting at the FREE Virtual Yoga Summit and CE series, How Yoga Heals on […]
The History of Yoga – part II
January 19, 2023 in Articles /by Maria de OliveiraContinued on the History of Yoga. Follow below. Samkhya – A philosophy originating approximately 3,000 years ago that influenced all other Yoga traditions that came after. Jnana Yoga. Spiritual path […]
A Yoga New Year’s Resolution
January 2, 2023 in Articles /by Maria de OliveiraPatanjali Yoga Sutras 1.1 is “atha yoga anuśāsanam” Therefore, (when the student is prepared), instruction in Yoga (begins). The decision to begin the Yoga journey is a crossroads where we […]
History of Yoga – Part I
December 20, 2022 in Articles /by Maria de OliveiraFollow below, the chronology of the History of Yoga: 1. Vedic Epoch: five thousand years ago. Mantra yoga 2. Samkhya: a philosophy that originated approximately three thousand years ago […]
Samkhya Philosophy for Children of all Ages
November 10, 2022 in LATEST NEWS /by Maria de OliveiraOnce upon a time, there was a planet called Purusha. You could say that Purusha was a perfect place to live; everyone was happy and there was a sense of […]
Podcast Nature Am I – Ep. 10 with Joseph Le Page
February 22, 2021 in Articles, LATEST NEWS /by Maria de Oliveira4th Edition of the Yoga Toolbox for Teachers and Students
January 19, 2021 in LATEST NEWS /by Maria de OliveiraWhat’s Different, What’s New, and How to Get It First published in 2005, the Yoga Toolbox has inspired the practice of countless students and served as an invaluable support for […]
History and context of Integrative Yoga – Yoga for the health of the whole person
July 24, 2020 in Articles /by Maria de Oliveiraby Joseph Le Page Integrative Yoga began in the early 1990’s as a training program in Yoga and mind-body health. The mind body health movement was gaining acceptance through an […]
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