Poster: Surya Namaskara

Each poster in the IYT series is beautifully presented with lovely illustrations and vibrant colors that make the posters visually strong and appealing to the eye.  Each poster is approximately 15 x 22 inches. The posters have heavy duty lamination which makes them durable for many uses. Whether to adorn your walls or to be transported from home to studio, they will still look new with repeated use.

SURYA NAMASKARA
The Sun Salutation Poster is a complete illustration of this core asana practice. Both the Sanskrit and English language names of the poses are provided, along with a detailed description of the vinyasa or flow practice for each pose. Also given are Sanskrit mantras, suitable for repetition with the poses, and the English language translations of these adoring words. This poster is not only a lovely depiction of the radiant energetic health this practice creates, but it is also a valuable learning tool.