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The Art and Science of Yoga Therapy and the Five Koshas

January 17, 2023 in /by

On February 26th, Joseph Le Page will be presenting the twelve-week course, the Art and Science of Yoga Therapy, for Inner Peace Yoga Therapy. “Within this course, we use the model of the Five Koshas, the five dimensions of our being as a framework for the theory and practice of Yoga Therapy. The objective of […]

5 Elements Meditation

August 24, 2022 in /by

Within the Yoga philosophy, all creation is composed of the FIVE elements: Earth, Water, Fire, Air and Space. Our bodies and minds are also composed of these FIVE elements. Each element is located in a specific area of the body and is also related to one or more body systems. Each element has a symbol, […]

Patanjali’s Yoga Sutras as a Journey of Healing

August 11, 2022 in /by

Understanding the Spiritual Essence of Yoga Therapy with Joseph LePage Meets live virtually weekly on Fridays from 8:30-11:30 AM Mountain Time September 23 – December 9, 2022 (12 week, 36-hour course) The Yoga Sutras of Patanjali is a key text of Yoga tradition. In 196 short aphorisms, we find a compilation of the essential philosophy, […]

The Sixteen Qualities of Authentic Being

March 24, 2022 in , , /by

Our true Being, purusha, is ultimately beyond all description because it is beyond the mind and the realm of prakriti. We can, however, gain a sense of our inner Being by recognizing and cultivating its essential qualities. These qualities are said to be sixteen which represents the number of petals of the throat chakra. 16 […]