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Meanwhile lets just say that we are proud Joseph Le Page contributed a whooping 5 entries.
1.1 atha yogānuśāsanam atha – now, therefore; yogaḥ – art and science of spiritual awakening; anuśāsanam – instruction, teaching, discipline Now, when the student is prepared, instruction in Yoga begins. The word atha means “now” and also “therefore”, and both words are important in relation to Yoga Therapy. “Therefore” refers to a process that occurred […]
This pranayama is excellent for balancing of the body and cultivating a deep sense of centering. Watch the video on Youtube: https://www.youtube.com/watch?v=g82cPuaCwag
In this interview, Joseph gives excellent succinct definitions of the Five Koshas, the Five Kleshas and the Eight Limbs of Yoga in relation to health and healing. To watch click here.
The new book on Pranayama by Joseph Le Page and Karin Silberberg is near in completion and due to be released by the end of 2021. The book follows the same style and format as Mudras for Healing and Transformation by Joseph Le Page and Lilian Aboim, which has literally become the bible of Mudras […]
The meaning of Yoga is not found in a single definition but through several interrelated definitions that come together to form a vision of Yoga beyond words and concepts. Together, these definitions form a mandala, a circle of understanding that both encompasses and transcends all of the various shades of Yoga’s meaning, guiding us to […]
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