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Mudras for Healing and Transformation is released in Japan

The Japanese publisher GAIABOOKs INC, specialized in natural therapy, yoga, bodywork and mind-spirit, has released the first Japanese edition of the book Mudras for Healing and Transformation, by Joseph Le Page and Lilian Aboim in February 2019. According to the publisher of GAIABOOKs, Fumika, the book has been well received, with favorable comments that mudras […]

Krishna, the Yoga therapist – part 2

The Vision of Yoga Therapy in the Bhagavad Gita   2.70  apuryamanam acalapratisham samudram apah pravishanti  yadvat tadvatkama yam pravisanti sarve sa shantim apnoti na kamakami   Arjuna is looking for healing and wants to know what the very essence of that healing involves.  He has communicated to Krishna that he is willing to give […]

Meditation, the Source of Happiness

Meditation is often thought of as a state we attain through a practice of a technique, normally seated in a meditation posture. This perspective gives an impression of meditation as an achievement or something we add on to our lives that was not previously present. A clearer understanding can be gained by taking the opposite […]

Krishna, the Yoga therapist – part 1

The Vision of Yoga Therapy in the Bhagavad Gita   2.11 – Ashocyan anvashochastvam  prajnavadamshca bhashase gatasun agatasumshca nanushocanti panditah   Arjuna is suffering from depression. He sees his own life and the world as sad, hopeless, and meaningless. At an intellectual level, Arjuna understands the spiritual path, but he is unable to apply it […]